Body language basically refers to non-verbal communication in which physical expressions and movements are used in order to convey certain information or messages. Now, there are a couple of segregations involved when it comes to defining or determining various types of body language. It can be positive, open, closed, good, bad, and the likes.

According to researchers, the fundamental of body language is primarily based on positive and open body language. So, if you wish to delve deeper and explore the bigger picture, then you must get the hang of the difference between positive and open body language.

Invest an hour in reading this insightful blog and enrich your knowledge bank, like never before.

Definition of Body Language

Prior to exploring the rationally acceptable meanings and applications of open and positive body language, it is crucial for you to understand the generic definition of body language. Well, here are a few elemental points that would essentially define body language in an illustrative manner.

  • Body language basically refers to the non-verbal signs and signals that we use in order to emote certain feelings, and express or convey complex messages.
  • It may include your facial expressions, postures, hand movements and eye gestures.
  • Body languages could hint towards reactions that would show whether the person is approachable, friendly, uninterested, friendly, extrovert, introvert and more.
  • Positive or good body languageis when our movements and gestures show that we are actually interested in carrying out a conversation.
  • On the other hand, open body languageis when we choose to sit face to face and carry out a positive conversation with the person on the side of the table.

While these are only a few common pointers that would give you a fair idea of the definition and application of body language, we shall dig deeper for nitty-gritty insights.

Read More:- Learn All About Developing This Skill

Difference Between Positive and Open Body Language – Elucidated Overview

To begin with, let us include one relatable example of positive and open body language. For instance, if you ever get an opportunity to conduct an interactive interview with your favourite musician, what would be your reaction? Let me feel safe to assume that you would probably be excited or overjoyed to meet the celebrity in person. But, would you end up being overly excited to the extent that you would utter a couple of non-relatable or cringe-worthy words in front of the person?

If yes, then that would be a wrong expression of body language, which would only lead you to face further embarrassments. So much so, the other person might just feel uncomfortable and refuse to entertain your interview session.

Rather, how about being calm, composed and poised in your approach? That’s a positive body language. It would be an indication that you are interested in carrying out the conversation in a way it is supposed to be. Now, if you choose to sit in an upright posture, with a smile on your face and carry out a face-to-face conversation, then it would signify an open body language.

To be precise, positive and open body languages are almost similar with a couple of key differences. Here’s everything for you to figure out.


Positive Body Language


Open Body Language


Positive body language is when your movements and gestures show that you are interested in carrying out a conversation.


An open posture would essentially hint towards the person directly facing you with hands apart on the chair arms.


A person showing positive body language is said to be happily engaged with the ongoing conversation.


While, an open body language isn’t necessarily positive in nature, every single time. Someone with open language posture might end up expressing negativities at the end of the conversation.


Both open and positive body languages are welcoming in nature, with not much of a difference. However, it is important for you to give the right expressions while conversing or trying to send across a message. Many a time, we intend to express something, and the expression ends up depicting a wrong message or something we didn’t intend to.

There’s no point showing up with a blank face, even though you are happy inside. If you are happy, then smile, if not, then express the same. The trick is simple. Expression, rather, the right expression, is an extremely important element to consider at the end of the day.

It would rather be a myth to assume that people can read each others’ faces, every single time. It is technically not possible to sign up for an astrologer’s job, out of nowhere. Just kidding!

However, on a serious note, no matter, whether it is an open body language, bad body language or a positive one, do make it a point to come up with the right expression.

Examples of Open and Positive Body Languages

Here are a few examples of open and positive body languages for your reference.

Open Body Language

  • People with open body language are basically interactive, confident and hands-on.
  • They would always try to carry out a healthy conversation without offending the one, sitting at the receiving end.
  • People carrying out open body language conversations would probably sit with uncrossed legs and arms.
  • However, even though open body language does not intend to offend anyone, the conversation might take wrong turns, thus succumbing to negativities at the end of the tunnel.

Positive Body Language

  • Positive body language and expression include open postures, firm handshakes, eye to eye contacts, and avoidance of touching your face during the conversation.
  • Positive body language is basically related to confidence, happy vibes and welcoming postures.
  • Using open hand gestures and keeping your head up while having a conversation are some of the most relatable examples of positive body language.

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